For all mothers, having kids is an amazing, mental journey, full of love, joy and its fair share of challenges. But for mum’s with ADHD, this journey can feel even more overwhelming. ADHD, or Attention Deficit Hyperactivity Disorder, is a condition that affects both children and adults. It causes difficulties
As the holiday season approaches, the air fills with excitement and anticipation. But for parents, this time of year can often feel like a juggling act. Balancing the magic of the season with everyday household routines can be challenging, but it is essential for maintaining a sense of normalcy and
When you’ve got a hectic schedule and seemingly endless responsibilities, self-care usually takes a back seat. However, making self-care a priority is so important for maintaining your mental health and preventing burnout. I’m going to touch on why self-care is so important for busy women, and offer loads of practical
If you’re seeking strategies to navigate the challenges of ADHD and improve your daily life, you’re in the right place. I was diagnosed with ADHD as an adult, and so I know how it can present unique obstacles (to say the least), but with the right strategies, it is possible to
One of the keys to accomplishing your goals and staying organised lies in finding the perfect planner! Whether you’re a busy professional, parent, a student, an entrepreneur OR all of the above, having a well-designed planner can be a game-changer for your productivity. I’ve curated a list of my personal
In today’s fast-paced world, it’s a good idea to take a breather and think about our goals and dreams. One way to do that is by making a vision board, which is basically a visual representation of what we want in life. It’s like a constant reminder of the future
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